For many yogis, visiting India is a dream. And why wouldn’t it be, after all it’s the birth land of yoga! And there are many places that are among the best Yoga destinations in India.
Many people around the world now practice yoga, and thanks to the months long lockdown due to “Coronavirus” people are now getting more conscious about their physical and mental well being.
India being the land from where Yoga originated, it attracts aspiring yogis from around the world. But do you know what are the top best Yoga Destinations in India? If your answer is no then this article is for you.
Yoga is a physical, mental, and spiritual exercise that is intended to increase flexibility, work the mind, and help the body find balance. It has also been proven to reduce stress and improve mental health. And it emerged from ancient India. With that being said, here are the top best Yoga destinations in India.
1. Rishikesh – The Yoga capital of India
Rishikesh, city in Uttrakhand is rightly the Yoga Capital of India as it houses numerous Aashrams and Yoga and mediation centres.
Being home to many gurus, sages and saints, Rishikesh gives you the opportunity to interact and learn from them. The environment in Rishikesh is a perfect place to learn yoga, meditate and practice spiritual activities.
A popular option is Anand Prakash Ashram famous for Akhanda Yoga.
Yes Goa is not only famous for it’s beaches, parties and night life but is also well known for Yoga and Herbal medication and healing or Ayurveda. For both wellness and pleasure, Goa always offers a notch better experience every time you visit.
Monsoon season is most suitable as teachers and practitioners from all over the world open their institutes and schools to in Goa. Yogis can take classes and learn from revered masters on a variety of topics such as enlightenment.
So next in line is the well known historic town, Varanasi. Referred to as “Benaras” or “Kashi”, Varanasi is a religious site for Hindus and is also an important Yoga Destination in India.
It is a center of Indian spiritualism, philosophy, Ayurveda, yoga, and mysticism. And Yoga has been has been flourishing in this city for ages.
4. Thiruvananthapuram / Trivandrum
The capital of Kerala Thiruvananthapuram or Trivandrum is home to many Yoga retreats and one of the best places to visit for a Yoga holiday.
The very famous Sri Aurobindo Ashram in Pondicherry is an Internationally famed Yoga Centre. This ashram is a prime destination for tourists seeking for spiritual awakening and guidance.
The very famous Kaivalyadham Ashram in Lonavala in the western state of Maharashtra. This ashram offers myriad programmes, you can select from a series of courses according to your stay.
Apart from Yoga, they also provide healing programs and Ayurveda, Naturopathy programs.
It is believed that Yoga evolved in the Himalayas and Yoga centres up in the hills are always a refreshing change than the city ashrams.
Also it is the home of the Dalai Lama.
So is you are a Yoga practitioner or you are into Holistic Sciences then you can surely pin-point this top best Yoga destinations in India and do pay a visit.